Meet Lana Brogan
Feel More Secure in Yourself and Connected in Your Relationships
Work with Lana if you’re ready to set clearer boundaries, better understand your emotions, and communicate your needs with greater confidence.
Feeling Overwhelmed in Your Closest Relationships?
You may care deeply about the people in your life but still feel alone, misunderstood, or unsure how to communicate what you need.
Maybe you have difficulty knowing where your responsibilities end and someone else’s begin. You want to support the people you love without losing yourself, losing control of your reactions, or carrying responsibility for everyone’s emotions.
I help clients better understand their emotions, needs, boundaries, and relationship patterns. Together, we’ll work on practical ways to communicate clearly, regulate difficult emotions, and create healthier connections with the people who matter most.
As a wife of more than 25 years and a mother of six, I understand that relationships can be meaningful and complicated. I also bring knowledge of marriage, parenting, attachment, child development, and postpartum challenges to this work.
For clients who want it, I can incorporate a Christian worldview into therapy. We can explore how your faith relates to your boundaries, relationships, values, and the life you want to build.
Therapy works best when you can be honest, consider new perspectives, and practice what you learn. I’ll offer support while also helping you recognize your role in the patterns you want to change.
The goal is not to control the people around you. It’s to feel more secure in yourself, communicate with greater confidence, and build relationships rooted in empathy, respect, and understanding.
You can care for others without abandoning yourself.
And it would be my privilege to help you learn how.
State of Texas • License #34749
Supervised by Faith Larson, LCSW-S • Texas License #68686
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Cognitive Behavioral Therapy (CBT)
- Person-Centered Therapy
- Trauma-Informed Care
- Prepare/Enrich
Psychotherapist • 2026 – Present
- Provides individual, couples, and family therapy to adults and teens experiencing anxiety, trauma, relationship difficulties, parenting concerns, and life transitions.
- Helps clients understand their thoughts, emotions, needs, boundaries, and relationship patterns.
- Uses evidence-based approaches based on each client’s needs, including CBT, TF-CBT, EFT, Prepare/Enrich, and person-centered therapy.
- Offers faith-informed counseling when desired while respecting each client’s individual beliefs and values.
Clinician Associate • 2025 – 2026
- Provided therapeutic support to clients experiencing mental health and relationship concerns.
- Worked under clinical supervision while continuing to strengthen assessment, treatment-planning, and psychotherapy skills.
Counselor • 2006 – Present
- Responds to theological and psychological questions from a biblical perspective.
- Writes educational content about applying Christian principles to emotional, relational, and personal concerns.
Full-Time Parent and Educator • 2001 – 2024
- Raised six children and homeschooled throughout multiple stages of their development.
- Developed extensive practical knowledge of parenting, attachment, family relationships, and children’s developmental needs.
- Brings firsthand understanding of the demands of motherhood and maintaining healthy family connections.
Psychotherapist • 2004 – 2006
- Facilitated group therapy within a dual-diagnosis outpatient program.
- Supported clients experiencing overlapping mental health and substance use concerns.
- Completed clinical documentation related to client participation and progress.
Therapist • 2002 – 2003
- Co-facilitated group therapy for adolescents experiencing psychological, family, and relationship difficulties.
- Helped teens strengthen coping skills and work through behavioral and interpersonal concerns.
- Completed psychosocial assessments and provided individual and group therapy in psychiatric hospital settings.
- Collaborated with interdisciplinary teams to develop treatment and discharge plans.
- Supported nursing-home residents and their families through admissions, care coordination, and ongoing case management.
University of Houston • 2000
Lamar University • 1998
Double Minor in Sociology and Social Work
Start Therapy with Lana Brogan and Feel Better
Note: Our practice also accepts clients who don’t have or want to use insurance. Individual sessions with Lana are $115 out of pocket.
You care deeply about others. Now let’s make sure you don’t lose yourself in the process.
Fill out the form below to contact Lana, and she will reply within 24 hours, M-F.
Trusted Houston Therapist
I have seen Faith on and off for a few years now. She is the best psychologist that I have seen for trauma...
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Holistic Hope is truly exceptional. The therapists use evidence-based practices and bring both professionalism and compassion to their work...
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I wasn’t totally sure what to expect going into SSP therapy, but I am SO glad I tried it with an open mind...
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Faith is my go-to referral because I trust her with the people I send her way. I have received a lot of positive feedback...
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I participated in a special therapy group offered by Faith and I left each session feeling welcomed...
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As a fellow clinician, I've been consistently impressed by Faith's warmth...
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Frequently Asked Questions About Working With Lana
Lana can help you identify what belongs to you, communicate your limits clearly, and respond to boundary violations without trying to control others.
That is something you can work on in therapy. Lana will help you better understand your needs, emotions, and responsibilities.
Yes. Therapy can help you care about others without taking responsibility for their feelings, choices, or reactions.
You can learn to listen with empathy, express yourself clearly, and manage your emotions when conversations become difficult.
Lana can help you develop a clearer sense of self, healthier boundaries, and more confidence in how you relate to others.
Lana uses a practical, relationship-focused approach that draws from attachment theory, personality psychology, and skills for healthier communication and emotional regulation.
Yes. As a mother of six, Lana understands many of the challenges connected to pregnancy, postpartum life, attachment, and parenting.
Yes. Lana helps couples communicate more effectively, better understand each other, regulate emotions during conflict, and feel more connected.
Yes. Lana teaches practical skills and encourages clients to apply what they learn between sessions.
Therapy works best when you are willing to be honest, consider feedback, take responsibility for your choices, and practice new skills.
Lana works especially well with clients who are open, thoughtful, and ready to understand themselves and make meaningful changes.
Lana accepts Blue Cross, Blue Shield, Optum, and United Healthcare insurance. Contact us to confirm whether your specific plan is accepted. Private-pay sessions are also available for $150.
Request a free consultation using the form below. Lana will follow up within 24 hours, Monday through Friday, to discuss the next steps.