Infertility Therapy in Houston

Your Body Hasn't Failed You. It's Just Been Carrying a Grief No One Else Can See.

You can do everything right, follow all the advise, and yet end up holding grief instead of a baby. A grief that nobody seems understands, nobody sees, and nobody knows how to help you carry it. If that’s you, you're not overreacting. You're carrying real grief that deserves to be treated that way.

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When Grief Feels Like It's Taking Over

Grief doesn't always look the way you expect. Some days it's waves you can't control.

Other days it's numbness, like you're moving without being in it.

You replay the same moments, wondering what you could have done differently, or wishing you'd said what's now left unsaid.

You don't feel like yourself, and you're exhausted from staying strong for everyone else, even when no one expects you to be.

And even when life keeps moving, something inside you feels like it stopped.

Grief therapy isn't about forgetting. It's about carrying this without it carrying you

When Carrying It Alone Gets to Be Too Much

01
Reach Out
Share what you're carrying, at whatever pace feels safe right now.
02
Begin Grief Therapy
Work with a therapist who holds space for all of it, the sadness, the anger, the relief, the guilt, without rushing you toward "moving on."
03
Feel Like Yourself Again
Find your footing again. Not by forgetting, but by finally having somewhere to put the weight down.

Note: Our practice also accepts clients who don't have or want to use insurance.

What It Feels Like When the Grief Starts to Lift

You stop white-knuckling your way through hard days. You actually feel steadier in them.

You can talk about who or what you lost without bracing yourself first.

The guilt loosens its grip. You stop replaying the same moments looking for what you could have done differently.

You can hold conflicting feelings, love and anger, relief and sorrow, without thinking something's wrong with you for feeling them.

You have room to fall apart sometimes, and you trust you'll come back from it.

You feel more like yourself again. Not because the loss stopped mattering, but because it finally has somewhere to live inside you that isn't running the whole show.

Meet Your Houston Grief Therapists

Lana Brogran MSW, LMSW

“Hey, you don’t have to figure this out by yourself. I’ll sit with you, listen without judgment, and help you untangle what’s been weighing on you. We’ll make sense of it together so you can move forward feeling clearer and stronger.”

Training & Education

Licensed Master Social Worker, Texas (License #34749)

Under clinical supervision of Faith Larson, LCSW-S


  • Master of Social Work (MSW), University of Houston
  • Bachelor of Science in Psychology, Lamar University

Trained in

  • Cognitive Behavioral Therapy (CBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Emotionally Focused Therapy (EFT)
  • Prepare/Enrich (Premarital & Couples Counseling)
  • Person-Centered Therapy
  • Trauma-Informed Care

Works with

  • Teens, adults, and families
  • Couples and individuals navigating relationship challenges
  • Clients experiencing anxiety, trauma, and life transitions
  • Parents seeking guidance and support
Shelby Sauer MSW, LMSW

"If grief has put a strain on your relationships, especially when people around you don't understand why you're 'still' grieving, we can work through that too. You don't have to carry this alone or explain yourself to everyone."

Training & Education

Licensed Master Social Worker, Texas (License #114049)

Under supervision of Faith Larson, LCSW-S


  • Master of Social Work (MSW), University of Michigan
  • Bachelor of Arts (BA), Psychology, University of Michigan

Trained in

  • Emotionally Focused Therapy (EFT)
  • Internal Family Systems (IFS)
  • Dialectical Behavior Therapy (DBT)
  • Cognitive Behavioral Therapy (CBT)

Additional training in

  • Psychological Safety and Anti-Black Racism
  • LGBTQIA+ affirming care

Works with

  • Adolescents, young adults, couples, and families
  • Those navigating the child welfare system
  • Clients working through complex trauma and PTSD
  • Individuals exploring anxiety, life transitions, and relationship stress
  • LGBTQIA+ identified clients seeking affirming, inclusive care
  • Clients from diverse cultural backgrounds
Faith L. Larson MSW, LCSW-S

“You don't have to keep doing this on your own. We'll work through what's weighing on you, including the guilt, the what-ifs, and the things left unsaid, so you can finally start to breathe again.”

Training & Education

Licensed Clinical Social Worker, Texas (License #68686)

Board Approved Supervisor (LCSW-S)


  • Master’s of Social Work (MSW) , Texas State University
  • Bachelor’s of Criminal Justice (BA), Texas State University

Trained in

  • Certified in Eye Movement Desensitization Reprocessing (EMDR)
  • Certified Safe and Sound Protocol (SSP) Provider
  • Internal Family Systems (IFS)
  • Post Induction Therapy (PIT)
  • Dialectical Behavior Therapy (DBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Works with

  • Adolescents, young adults, couples, and families
  • Active duty military and veterans

Experienced clinicians. Down-to-earth therapy.

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What Our Clients Are Saying

★★★★★

I have seen Faith on and off for a few years now. She is the best psychologist that I have seen for trauma...

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★★★★★

Holistic Hope is truly exceptional. The therapists use evidence-based practices...

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★★★★★

I wasn’t totally sure what to expect going into SSP therapy, but I am so glad I tried it with an open mind...

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★★★★★

Faith is my go-to referral because I trust her with the people I send her way...

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★★★★★

I participated in a special therapy group offered by Faith and I left each session feeling welcomed...

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★★★★★

As a fellow clinician, I've been consistently impressed by Faith's warmth...

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Request a Grief Therapy Consultation Today

Contact us using the form below. We respond promptly
during business hours (Mon - Fri, 8:30 am - 4:30 pm).

What You Need To Know

What is grief therapy, and how does it work?

Grief therapy gives you a steady place to process loss, at your own pace, without being rushed toward "moving on."

It helps sadness, anger, guilt, and relief make sense together.

How is this different from just letting time pass? +

Time alone doesn't always move grief.

It just sits there, unprocessed, while you keep functioning around it.

Grief therapy gives that weight somewhere to actually go.

Will I have to talk about painful memories I'm not ready for? +

No. You set the pace here.

If something feels like too much, we slow down.

You always have a say in what we cover and when.

It's been a long time since my loss. Is it too late for grief therapy? +

Not at all. Grief doesn't come with an expiration date.

Whether it's been months or years, there's still real benefit in working through what's stayed stuck.

What if my grief isn't about a death? +

Grief shows up after divorce, miscarriage, job loss, estrangement, or any major loss of identity or future you expected.

If it feels like grief, it's worth bringing here.

Will this help with the guilt I feel? +

Yes. Guilt is one of the most common things we work through in grief therapy.

Whether it's about what you said, didn't say, or couldn't control.

How quickly will I notice changes? +

Many clients notice early relief in how heavy each day feels.

Deeper shifts, like less guilt and more steadiness, build over time as you keep working through it.

Do you only use one method? +

We use many methods.

Grief-informed, trauma-informed care is always the foundation here.

We also integrate IFS, EMDR, DBT, and other evidence-based approaches whenever they're genuinely useful for you specifically.

Do you accept insurance? +

Yes. We accept Aetna, BCBS and UnitedHealth/Optum.

We also offer sliding scale options and support out-of-network reimbursement.

For full privacy, direct cash payment is also available.

How do I get started? +

Start by submitting the appointment request form.

You'll speak with a real person on our team about what you're carrying.

Then we'll schedule your first session at your pace.

You're Allowed to Stop Struggling

You've been the strong one for long enough. Here, you get to set that down, even just for an hour. One conversation is all it takes to start finding your way back to steady ground, and back to yourself.